During this Recess practice you will experience a gentle flow using your breath and movement to create openness in your body and clearness in your mind. We meet for this accessible practice in the Stone Rec Center Multipurpose Room.

About Alma
Alma College helps every Scot uncover their strengths, and passions, and unleash their fullest potential, so they can build a future that’s all their own. How will Alma College remain
During this Recess practice you will experience a gentle flow using your breath and movement to create openness in your body and clearness in your mind. We meet for this accessible practice in the Stone Rec Center Multipurpose Room.